{"id":125944,"date":"2018-04-30T12:09:56","date_gmt":"2018-04-30T11:09:56","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=125944"},"modified":"2018-04-30T12:15:47","modified_gmt":"2018-04-30T11:15:47","slug":"john-torode-spring-lamb-steaks-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/125944\/john-torode-spring-lamb-steaks-recipe-on-this-morning\/","title":{"rendered":"John Torode spring lamb steaks recipe on This Morning"},"content":{"rendered":"<p>John Torode served up tasty spring steaks with frozen vegetables, garlic, rosemary and mustard and mayo dressing on This Morning.<\/p>\n<p>The ingredients for the lamb steaks: 600g boneless lamb legs steaks, Juice of 1 lemon, 1 large garlic clove, 3 stems rosemary (leaves pulled off), Salt and freshly ground pepper.<\/p>\n<p>For the spring salad: 10 asparagus spears, sliced into 7cm lengths at an angle, 150 g broad beans, 150 soya beans, 150g fresh or frozen peas, 2 spring onions, sliced into 7.5cm lengths at an angle, Olive oil, for drizzling, 15 mint leaves, 10 leaves torn and 5 leaves shredded, Salt and freshly ground black pepper.<\/p>\n<p>For the dressing: 1 tablespoon Dijon mustard, 75ml red wine dressing, 300ml extra virgin olive oil, 1 teaspoon walnut oil and Sea salt.<\/p>\n<p>Optional extra: Pecorino shavings<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/lamb-steaks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/lamb-steaks.png\" alt=\"\" title=\"lamb steaks\" width=\"500\" height=\"269\" class=\"aligncenter size-full wp-image-125948\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/lamb-steaks.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/lamb-steaks-300x161.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8d3d514b17f484f5f2559d7355307be9\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1472225856&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by John in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c53456229d740f923db5e8d4a0daf9a4\">My Kind of Food: Recipes I Love to Cook at Home<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c53456229d740f923db5e8d4a0daf9a4\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"John Torode served up tasty spring steaks with frozen vegetables, garlic, rosemary and mustard and mayo dressing on This Morning. The ingredients for \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/125944\/john-torode-spring-lamb-steaks-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":125948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-125944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/lamb-steaks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=125944"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125944\/revisions"}],"predecessor-version":[{"id":125947,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125944\/revisions\/125947"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/125948"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=125944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=125944"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=125944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}