{"id":125820,"date":"2018-04-23T12:19:24","date_gmt":"2018-04-23T11:19:24","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=125820"},"modified":"2018-04-23T12:30:24","modified_gmt":"2018-04-23T11:30:24","slug":"chings-satay-chicken-stir-fry-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/125820\/chings-satay-chicken-stir-fry-recipe-on-this-morning\/","title":{"rendered":"Ching&#8217;s satay chicken stir-fry recipe on This Morning"},"content":{"rendered":"<p>Ching served up a tasty Indonesian satay chicken stir-fry on This Morning.<\/p>\n<p>The ingredients are: 250g boneless chicken thighs, sliced into 1cm thick strips, \u00bd tsp ground turmeric, \u00bd tsp ground coriander, 1 tsp ground lemongrass, Pinch of sea salt flakes, Pinch of ground white pepper, 1 tbsp cornflour, 1 tbsp rapeseed oil, 1 tbsp Shaohsing rice wine or dry sherry, 1 tbsp low-sodium light soy sauce or gluten free tamari and Juice of \u00bd a lime.<\/p>\n<p>For the sauce: 1 garlic clove, roughly chopped, 1 medium chilli, deseeded and finely chopped, 1 large shallot, finely chopped, \u00bd tsp tamarind paste or lime juice as a substitute, 1 tsp chilli paste or sriracha chilli sauce, 3 tbsp crunchy peanut butter or 100g tinned chickpeas, drained, 1 tbsp runny honey, 50 ml hot water and 150ml reduced fat coconut milk.<\/p>\n<p>For the garnish: A handful of beansprouts, 1 spring onion, sliced on the diagonal, Fresh coriander leaves, lime wedges and Red chilli, freshly sliced.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/chicken-stir-fry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/chicken-stir-fry.png\" alt=\"\" title=\"chicken stir fry\" width=\"500\" height=\"269\" class=\"aligncenter size-full wp-image-125824\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/chicken-stir-fry.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/chicken-stir-fry-300x161.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857834266\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857834266&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=1ba27a66ab4d7c9db99134c3e4f65cdf\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0857834266&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857834266\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Ching&#8217;s recipes in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857834266\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857834266&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=3c3839ecc153896a0d667635ee645f3b\">Stir Crazy: 100 deliciously healthy stir-fry recipes<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857834266\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857834266\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857834266&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=3c3839ecc153896a0d667635ee645f3b\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857834266\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ching served up a tasty Indonesian satay chicken stir-fry on This Morning. The ingredients are: 250g boneless chicken thighs, sliced into 1cm thick \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/125820\/chings-satay-chicken-stir-fry-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":125824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-125820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/04\/chicken-stir-fry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=125820"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125820\/revisions"}],"predecessor-version":[{"id":125827,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125820\/revisions\/125827"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/125824"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=125820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=125820"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=125820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}