{"id":12385,"date":"2014-01-19T13:38:11","date_gmt":"2014-01-19T12:38:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=12385"},"modified":"2014-11-26T18:54:25","modified_gmt":"2014-11-26T17:54:25","slug":"the-vamps-cooks-lamb-rump-with-cauliflower-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/12385\/the-vamps-cooks-lamb-rump-with-cauliflower-on-sunday-brunch\/","title":{"rendered":"The Vamps Sunday Brunch Kitchen experience sees the group help cook a Lamb Rump with Cauliflower dish"},"content":{"rendered":"<p>The Vamps shows of their cooking skills when they visit the Channel 4 Sunday Brunch studios to help Tim Lovejoy and Simon Rimmer serve up a delicious lamb rump with cauliflower dish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/01\/thevamps.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12386\" title=\"thevamps\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/01\/thevamps.png\" alt=\"\" width=\"593\" height=\"245\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/01\/thevamps.png 593w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/01\/thevamps-300x123.png 300w\" sizes=\"auto, (max-width: 593px) 100vw, 593px\" \/><\/a><\/p>\n<p>To make the lamb dish, rub some oil on to the lamb and cook for 3 minutes on each side with the rosemary in a pan. Pop in the oven at 200\u00b0C for 3 minutes then leave to rest.<\/p>\n<p>Cook some onions and cauliflower in a pan for 5-7 minutes, stirring regularly.<\/p>\n<p>Add curry powder and stir to cover the veg, then deglaze with the sherry.<\/p>\n<p>Add stock and butter beans, then bring to the boil. Stir in peas and yogurt then cook for 1 minute.<\/p>\n<p>Serve each rump steak, garnished with chopped herbs, on top of the cauliflower and beans.<\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p>[imagebrowser id=54]<\/p>\n","protected":false},"excerpt":{"rendered":"The Vamps shows of their cooking skills when they visit the Channel 4 Sunday Brunch studios to help Tim Lovejoy and Simon Rimmer \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/12385\/the-vamps-cooks-lamb-rump-with-cauliflower-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":12386,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[123],"tags":[166,143],"class_list":["post-12385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sunday-brunch","tag-food","tag-simon-rimmer"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/01\/thevamps.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/12385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=12385"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/12385\/revisions"}],"predecessor-version":[{"id":21830,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/12385\/revisions\/21830"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/12386"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=12385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=12385"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=12385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}