{"id":123526,"date":"2018-01-24T21:05:25","date_gmt":"2018-01-24T20:05:25","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=123526"},"modified":"2020-09-07T12:45:16","modified_gmt":"2020-09-07T11:45:16","slug":"tom-kerridge-low-calorie-lamb-doner-kebab-recipe-on-lose-weight-for-good","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/123526\/tom-kerridge-low-calorie-lamb-doner-kebab-recipe-on-lose-weight-for-good\/","title":{"rendered":"Tom Kerridge low calorie lamb doner kebab recipe on Lose Weight For Good"},"content":{"rendered":"

Tom Kerridge served up a tasty low calorie lamb doner kebab with yoghurt and mint dressing on Lose Weight For Good.<\/p>\n

The dish comes in at just 650 calories per serving.<\/p>\n

The ingredients are: 175g 20% fat lamb mince, 175g diced lamb leg meat, visible fat removed, 2 garlic cloves, finely grated, \u00bd tsp flaky sea salt, \u00bd tsp bicarbonate of soda, 2 tsp ground cumin, 1 tsp ground paprika, 1 tsp onion powder, 1 tsp dried oregano, pinch dried chilli flakes and freshly ground black pepper.<\/p>\n

For the yoghurt sauce: 100ml 0% fat plain yoghurt, 2 tbsp finely chopped mint leaves, pinch granulated sweetener and pinch salt.<\/p>\n

To serve: 2 medium corn tortillas, 40g iceberg lettuce, shredded, 50g cucumber, thinly sliced, 2 tomatoes, thinly sliced, \u00bd small red onion, thinly sliced, 6 pickled chillies and hot sauce (optional).<\/p>\n

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