{"id":123280,"date":"2018-01-14T12:14:41","date_gmt":"2018-01-14T11:14:41","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=123280"},"modified":"2018-01-14T12:19:27","modified_gmt":"2018-01-14T11:19:27","slug":"sophie-michell-poached-egg-with-tempered-potatoes-and-coconut-sambol-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/123280\/sophie-michell-poached-egg-with-tempered-potatoes-and-coconut-sambol-recipe\/","title":{"rendered":"Sophie Michell Poached Egg with Tempered Potatoes and Coconut Sambol recipe"},"content":{"rendered":"<p>Sophie Michell served up a tasty Sri Lankan poached egg with tempered potatoes and coconut sambol on Sunday Brunch.<\/p>\n<p>The ingredients are: 500g of peeled potatoes, cut into medium pieces, 1 tsp turmeric, 1 tbsp coconut oil, 4 shallots, peeled then cut in half, then shredded lengthways, 4 cloves garlic, sliced, 1 tsp mustard seeds, 1 small handful of curry leaves, 1\/2 tsp chilli powder, 1 tsp curry powder, salt and pepper, 4 fresh eggs, (splash of vinegar for the water), Ingredients for the Coconut Sambol, 1 fresh coconut, 1 tsp chilli powder, 2 finely diced shallots, 1 finely diced, deseeded tomato, juice of one lime, salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/sir-lankan-eggs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/sir-lankan-eggs.png\" alt=\"\" title=\"sir lankan eggs\" width=\"500\" height=\"307\" class=\"aligncenter size-full wp-image-123284\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/sir-lankan-eggs.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/sir-lankan-eggs-300x184.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sophie Michell served up a tasty Sri Lankan poached egg with tempered potatoes and coconut sambol on Sunday Brunch. The ingredients are: 500g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/123280\/sophie-michell-poached-egg-with-tempered-potatoes-and-coconut-sambol-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":123284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-123280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/sir-lankan-eggs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=123280"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123280\/revisions"}],"predecessor-version":[{"id":123285,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123280\/revisions\/123285"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/123284"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=123280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=123280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=123280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}