{"id":123006,"date":"2018-01-08T13:11:46","date_gmt":"2018-01-08T12:11:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=123006"},"modified":"2018-01-08T13:22:06","modified_gmt":"2018-01-08T12:22:06","slug":"ginos-guilt-free-pasta-with-prawns-and-spinach-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/123006\/ginos-guilt-free-pasta-with-prawns-and-spinach-recipe-on-this-morning\/","title":{"rendered":"Gino&#8217;s linguine guilt-free pasta with prawns and spinach recipe on This Morning"},"content":{"rendered":"<p>Gino served up a tasty linguine guilt-free pasta with prawns and spinach dish on This Morning. <\/p>\n<p>Gino says: &#8220;you can eat pasta and still lose weight.&#8221;<\/p>\n<p>The ingredients are: 300g linguine, Salt and freshly ground pepper, 4 tablespoons extra virgin olive oil, 1 garlic clove, sliced, Half a red chilli, deseeded and finely sliced, 150g spinach leaves, 400g uncooked prawns, peeled, 4 tablespoons chopped flat-leaf parsley, Grated zest of 1 unwaxed lemon and 10 cherry tomatoes, quartered.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/PASTA.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/PASTA.png\" alt=\"\" title=\"PASTA\" width=\"500\" height=\"294\" class=\"aligncenter size-full wp-image-123011\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/PASTA.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/PASTA-300x176.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B071RRVHCM\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B071RRVHCM&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=37949c99be18754807947000aff98dc5\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=B071RRVHCM&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B071RRVHCM\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Gino&#8217;s recipes from the series in his new book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B071RRVHCM\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B071RRVHCM&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=eddc65c838f73c921f7615f721e93d3a\">Gino&#8217;s Italian Coastal Escape: A Taste of Italy from the Aeolian Islands to Elba<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B071RRVHCM\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B071RRVHCM\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B071RRVHCM&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=eddc65c838f73c921f7615f721e93d3a\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B071RRVHCM\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Gino served up a tasty linguine guilt-free pasta with prawns and spinach dish on This Morning. Gino says: &#8220;you can eat pasta and \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/123006\/ginos-guilt-free-pasta-with-prawns-and-spinach-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":123011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-123006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/01\/PASTA.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=123006"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123006\/revisions"}],"predecessor-version":[{"id":123013,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/123006\/revisions\/123013"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/123011"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=123006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=123006"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=123006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}