{"id":118000,"date":"2017-07-22T10:58:49","date_gmt":"2017-07-22T09:58:49","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=118000"},"modified":"2017-07-22T11:10:21","modified_gmt":"2017-07-22T10:10:21","slug":"matts-lamb-and-apricot-cape-malay-curry-with-couscous-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/118000\/matts-lamb-and-apricot-cape-malay-curry-with-couscous-recipe-on-saturday-kitchen\/","title":{"rendered":"Matt&#8217;s Lamb and apricot Cape Malay curry with couscous recipe on Saturday Kitchen"},"content":{"rendered":"<p>Matt Tebbutt served up lamb and apricot Cape Malay curry with couscous on Saturday Kitchen.<\/p>\n<p>The ingredients for the lamb marinade: 1 shoulder of lamb (approximately 1kg), diced, 1 tsp ground coriander, 1 tsp ground cumin, 1 tsp garam masala, 2 tsp turmeric, 1 tbsp tamarind paste, 2 tsp dried chillies, 1 tsp fennel seeds, 3 garlic cloves, 1 cinnamon stick, 3 garlic cloves, finely grated, 1 red chilli, finely chopped and 1 cm piece fresh ginger root, grated.<\/p>\n<p>For the curry: 2 tbsp sunflower oil, 2 tsp dried chilli flakes, 1 tsp fennel seeds, 2 onions,thinly sliced, 1 400g tin chopped tomatoes, 2 tbsp tomato pur\u00e9e, large handful dried apricots, roughly chopped, 2 tbsp apricot chutney, 100g desiccated coconut, bunch coriander, roughly chopped, to serve and 50g fresh coconut, grated, to serve.<\/p>\n<p>For the couscous: 500g dried couscous, 1 small cucumber, diced, 1 pomegranate, seeds only, bunch basil, roughly chopped, bunch flat leaf parsley, roughly chopped, bunch coriander, roughly chopped, handful dried apricots, roughly chopped and 4 spring onions, roughly chopped.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/lamb.png\" alt=\"\" title=\"lamb\" width=\"550\" height=\"287\" class=\"aligncenter size-full wp-image-118008\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/lamb.png 550w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/lamb-300x156.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Matt Tebbutt served up lamb and apricot Cape Malay curry with couscous on Saturday Kitchen. The ingredients for the lamb marinade: 1 shoulder \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/118000\/matts-lamb-and-apricot-cape-malay-curry-with-couscous-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":118008,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-118000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=118000"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118000\/revisions"}],"predecessor-version":[{"id":118010,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118000\/revisions\/118010"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/118008"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=118000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=118000"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=118000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}