{"id":117753,"date":"2017-07-03T11:40:31","date_gmt":"2017-07-03T10:40:31","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=117753"},"modified":"2017-07-03T11:45:14","modified_gmt":"2017-07-03T10:45:14","slug":"the-hairy-bikers-monkfish-kebabs-recipe-on-kitchen-garden-live","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/117753\/the-hairy-bikers-monkfish-kebabs-recipe-on-kitchen-garden-live\/","title":{"rendered":"The hairy bikers monkfish kebabs recipe on Kitchen Garden Live"},"content":{"rendered":"<p>Si and Dave served up monkfish kebabs on Kitchen Garden Live with the Hairy Bikers.<\/p>\n<p>The ingredients are: 2 tsp cumin seeds, 2 tsp coriander seeds, 1 tsp fennel seeds, 1 tbsp fresh thyme leaves, 1 lemon, zest and juice, 1 garlic clove, finely chopped, 2 tbsp olive oil, 800g monkfish, cut into chunks, 400g vegetable selection (such as red onion, courgettes, aubergines and peppers) chopped into chunks, 100ml plain yoghurt, pinch saffron, \u00bd tsp runny honey, pinch caster sugar, 1 tbsp mint (or any soft herbs, such as tarragon) and sea salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/monkfish.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/monkfish.png\" alt=\"\" title=\"monkfish\" width=\"550\" height=\"321\" class=\"aligncenter size-full wp-image-117756\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/monkfish.png 550w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/monkfish-300x175.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Si and Dave served up monkfish kebabs on Kitchen Garden Live with the Hairy Bikers. The ingredients are: 2 tsp cumin seeds, 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/117753\/the-hairy-bikers-monkfish-kebabs-recipe-on-kitchen-garden-live\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":117756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[103],"class_list":["post-117753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/monkfish.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=117753"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117753\/revisions"}],"predecessor-version":[{"id":117755,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117753\/revisions\/117755"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/117756"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=117753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=117753"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=117753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}