{"id":117644,"date":"2017-06-26T11:06:11","date_gmt":"2017-06-26T10:06:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=117644"},"modified":"2017-06-26T12:18:52","modified_gmt":"2017-06-26T11:18:52","slug":"chings-chinese-chicken-caesar-salad-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/117644\/chings-chinese-chicken-caesar-salad-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s Chinese chicken Caesar salad recipe on Lorraine"},"content":{"rendered":"<p>Ching put a Chinese twist on the humble chicken Caesar salad on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients for the Marinade are: 2 chicken breasts, sliced into finger strips, 2 cloves garlic, minced, 2 tbsp oyster sauce, 1 tbsp less salt light soy sauce, 1 pinch of chilli flakes and 1 tsp Chinese five spice.<\/p>\n<p>For the Seasoning: 100g plain flour, seasoned with a pinch of sea salt flakes, ground white pepper, Chinese spice, dried chilli flakes, 2 eggs, lightly beaten, 100g panko bread crumbs or regular breadcrumbs and Olive oil spray (1 calorie per spray).<\/p>\n<p>For the Dressing: 1 tbsp Dijon mustard, 1 tbsp less salt light soy sauce, Juice of 1 lemon, 1 tbsp mayonnaise, 1 pinch of cracked black pepper and 3 tbsp extra virgin olive oil.<\/p>\n<p>For the Salad: Romaine lettuce leaves and Large handful baby spinach leaves (optional).<\/p>\n<p>Optional to serve: Minced anchovy fillets, Croutons, Parmesan cheese shavings and Cherry tomatoes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/caesar-salad.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/caesar-salad.png\" alt=\"\" title=\"caesar salad\" width=\"500\" height=\"305\" class=\"aligncenter size-full wp-image-117646\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/caesar-salad.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/caesar-salad-300x183.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000726500X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000726500X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=66198d274bba8e73f44866c322131af5\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=000726500X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000726500X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See more recipes from ching in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000726500X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000726500X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9ebe3b055e3dc579398c9b3a34085c5d\">Ching&#8217;s Chinese Food in Minutes<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000726500X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000726500X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000726500X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9ebe3b055e3dc579398c9b3a34085c5d\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000726500X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ching put a Chinese twist on the humble chicken Caesar salad on today&#8217;s episode of Lorraine. The ingredients for the Marinade are: 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/117644\/chings-chinese-chicken-caesar-salad-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":117646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-117644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/caesar-salad.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=117644"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117644\/revisions"}],"predecessor-version":[{"id":117648,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117644\/revisions\/117648"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/117646"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=117644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=117644"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=117644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}