{"id":117487,"date":"2017-06-16T12:27:43","date_gmt":"2017-06-16T11:27:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=117487"},"modified":"2017-06-16T12:31:07","modified_gmt":"2017-06-16T11:31:07","slug":"paul-rankin-spicy-summer-curry-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/117487\/paul-rankin-spicy-summer-curry-recipe-on-this-morning\/","title":{"rendered":"Paul Rankin spicy summer curry recipe on This Morning"},"content":{"rendered":"<p>Paul Rankin served up a spicy vegetarian summer curry with potatoes and chickpeas on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp sunflower oil, 2 large onions, 4cm ginger &#8211; chopped, 4 cloves garlic, 3 tbsp curry paste, Cardamon cracked, optional, 4 medium potatoes cut into 2cm cubes, 100g green beans cut in half and blanched for 2 minutes, 150g tomatoes orange and red, 1 can drained chic peas and 1 can coconut milk.<\/p>\n<p>For the rice: 280g jasmine rice, 3 cardomon pods lightly bashed, 2 cloves and 2 inches cinnamon.<\/p>\n<p>To serve: Chopped chillis, Handful coriander chopped and Naan.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry.png\" alt=\"\" title=\"madras curry\" width=\"550\" height=\"353\" class=\"aligncenter size-full wp-image-117490\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry.png 550w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry-300x192.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry-545x350.png 545w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Paul Rankin served up a spicy vegetarian summer curry with potatoes and chickpeas on This Morning. The ingredients are: 2 tbsp sunflower oil, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/117487\/paul-rankin-spicy-summer-curry-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":117490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-117487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/madras-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=117487"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117487\/revisions"}],"predecessor-version":[{"id":117489,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117487\/revisions\/117489"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/117490"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=117487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=117487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=117487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}