{"id":117342,"date":"2017-06-08T11:05:15","date_gmt":"2017-06-08T10:05:15","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=117342"},"modified":"2017-06-08T11:10:03","modified_gmt":"2017-06-08T10:10:03","slug":"nadias-prosecco-and-salmon-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/117342\/nadias-prosecco-and-salmon-recipe-on-lorraine\/","title":{"rendered":"Nadia&#8217;s  salmon in Prosecco recipe on Lorraine"},"content":{"rendered":"<p>Nadia Sawalha served up a salmon in Prosecco with polenta and Parmesan courgettes on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 4 tbsp unsalted butter, 2 shallots, thinly sliced, Salt and black pepper, 3 cups Prosecco or sparkling ros\u00e9 wine, 4 large sprigs fresh dill, 4 x 170g salmon fillets, skin removed, 2 tbsp capers, 2 cloves garlic, finely chopped, 500g baby spinach and Lemon wedges, to serve.<\/p>\n<p>For the polenta and Parmesan courgettes: 170g finely grated Parmesan cheese, 1 tsp dried oregano, \u00bd tsp salt and a couple of twists of ground black pepper, 75g cornmeal polenta, 3 medium courgettes and 1 egg, beaten.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/salmon.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/salmon.png\" alt=\"\" title=\"salmon\" width=\"500\" height=\"241\" class=\"aligncenter size-full wp-image-117345\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/salmon.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/salmon-300x144.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nadia Sawalha served up a salmon in Prosecco with polenta and Parmesan courgettes on today&#8217;s episode of Lorraine. The ingredients are: 4 tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/117342\/nadias-prosecco-and-salmon-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":117345,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-117342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/06\/salmon.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=117342"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117342\/revisions"}],"predecessor-version":[{"id":117347,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117342\/revisions\/117347"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/117345"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=117342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=117342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=117342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}