{"id":116898,"date":"2017-05-15T10:41:27","date_gmt":"2017-05-15T09:41:27","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=116898"},"modified":"2017-05-15T10:44:20","modified_gmt":"2017-05-15T09:44:20","slug":"chings-wok-fried-prawns-and-asparagus-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/116898\/chings-wok-fried-prawns-and-asparagus-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s wok fried prawns and asparagus recipe on Lorraine"},"content":{"rendered":"<p>Ching served up wok fried prawns and asparagus on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 1 tbsp groundnut oil, 1 inch piece of fresh root ginger, peeled and finely grated, 1 large bunch of tender asparagus, hard stalks snapped off, washed, sliced to 2.5cm pieces on the angle, 1 large carrot, slice in half lengthways and then half moon slices on the angle (optional), 150g roasted salted cashew nuts, 200g cooked peeled prawns, tail on, 1 tbsp shaosing rice wine, 2 tbsp reduced salt light soy sauce, 1 tsp cornflour mixed with 1 tbsp cold water and 1 tsp toasted sesame oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/05\/fried-prawns.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/05\/fried-prawns.png\" alt=\"\" title=\"fried prawns\" width=\"500\" height=\"334\" class=\"aligncenter size-full wp-image-116900\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/05\/fried-prawns.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/05\/fried-prawns-300x200.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ching served up wok fried prawns and asparagus on today&#8217;s episode of Lorraine. The ingredients are: 1 tbsp groundnut oil, 1 inch piece \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/116898\/chings-wok-fried-prawns-and-asparagus-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":116900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-116898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/05\/fried-prawns.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=116898"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116898\/revisions"}],"predecessor-version":[{"id":116902,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116898\/revisions\/116902"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/116900"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=116898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=116898"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=116898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}