{"id":116836,"date":"2017-05-11T18:18:29","date_gmt":"2017-05-11T17:18:29","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=116836"},"modified":"2017-05-11T18:21:15","modified_gmt":"2017-05-11T17:21:15","slug":"nigel-barden-spiced-leg-of-lamb-with-cauliflower-and-coconut-recipe-on-radio-2-drivetime","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/116836\/nigel-barden-spiced-leg-of-lamb-with-cauliflower-and-coconut-recipe-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden Spiced Leg of Lamb with Cauliflower and Coconut recipe on Radio 2 Drivetime"},"content":{"rendered":"

Nigel Barden served up spiced leg of lamb with cauliflower and coconut on Radio 2 Drivetime with Simon Mayo.<\/p>\n

The ingredients: 1 leg of lamb (about 2kg), bone in, sea salt and freshly ground black pepper.<\/p>\n

For the spice paste: 1 tbsp cayenne pepper, 1 tbsp ground coriander, 1 tbsp cracked black pepper, 1 tbsp yellow mustard seeds, \u00bd tbsp ground cumin, \u00bd tbsp ground turmeric, \u00bd tbsp table salt, 1 tsp ground ginger, 1 tsp ground cinnamon and 150ml distilled malt vinegar.<\/p>\n

For the cauliflower: Vegetable oil, for cooking, 2 cauliflowers (about 700g each) cut into florets, 75ml distilled malt vinegar, 2 tbsp cumin seeds, lightly toasted in a dry frying pan until just fragrant and 250ml coconut cream.<\/p>\n

For the coconut and apple salad: \u00bd young coconut, skinned and thinly sliced, 1 Granny Smith apple, cut into thin batons, \u00bd small bunch of coriander (about 10g), leaves picked from the stems, \u00bd cucumber, halved lengthways, deseeded and sliced, 1 red onion, halved and sliced, 1 tbsp sesame oil, finely grated zest and juice of \u00bd lime.<\/p>\n

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