{"id":116320,"date":"2017-04-16T11:07:16","date_gmt":"2017-04-16T10:07:16","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=116320"},"modified":"2017-04-16T11:09:53","modified_gmt":"2017-04-16T10:09:53","slug":"tonia-buxton-beef-stifado-with-bougouri-recipe-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/116320\/tonia-buxton-beef-stifado-with-bougouri-recipe-on-sunday-brunch\/","title":{"rendered":"Tonia Buxton beef stifado with bougouri recipe on Sunday Brunch"},"content":{"rendered":"<p>Tonia Buxton served up beef stifado with bougouri on today&#8217;s episode of Sunday Brunch.<\/p>\n<p>The ingredients for the stifado are: 125ml olive oil, 1.5kg lean beef, cubed, 6 cloves garlic, chopped, 5 tbsp red wine vinegar, 1.5kg shallots, peeled, 3 cinnamon sticks, 2 bay leaves, 1.5 teaspoon aniseed (can be substituted for fennel seeds or 2 star anise), 3 x 400g tins chopped tomatoes, 1 glass hot water, salt and pepper.<\/p>\n<p>For the bougouri: 2 tablespoons olive oil, 1 large onion, chopped, 1 nest vermicelli or angel hair pasta, 250g cracked wheat or bulgur wheat, 250ml water or 1 good quality chicken stock cube or 500ml home made chicken stock,<br \/>\nSea salt and freshly ground black pepper.<\/p>\n<p>Rocket salad to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/04\/greek-beef-dish.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/04\/greek-beef-dish.png\" alt=\"\" title=\"greek beef dish\" width=\"515\" height=\"309\" class=\"aligncenter size-full wp-image-116323\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/04\/greek-beef-dish.png 515w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/04\/greek-beef-dish-300x180.png 300w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Tonia Buxton served up beef stifado with bougouri on today&#8217;s episode of Sunday Brunch. The ingredients for the stifado are: 125ml olive oil, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/116320\/tonia-buxton-beef-stifado-with-bougouri-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":116323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-116320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/04\/greek-beef-dish.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=116320"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116320\/revisions"}],"predecessor-version":[{"id":116322,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/116320\/revisions\/116322"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/116323"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=116320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=116320"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=116320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}