{"id":115365,"date":"2017-03-15T11:24:43","date_gmt":"2017-03-15T10:24:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=115365"},"modified":"2017-03-15T12:02:25","modified_gmt":"2017-03-15T11:02:25","slug":"tom-daley-fragrant-salmon-parcels-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/115365\/tom-daley-fragrant-salmon-parcels-recipe-on-lorraine\/","title":{"rendered":"Tom&#8217;s Fragrant Salmon Parcels with cherry tomatoes recipe on Lorraine"},"content":{"rendered":"<p>Olympic diver Tom Daley served up Fragrant salmon parcels with cherry tomatoes, corn on the cob and sweet potatoes on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 2 tsp olive oil, Zest of half lemon (retain the zested lemon), \u00bd tsp coriander seeds, roughly crushed, \u00bc tsp fennel seeds, roughly crushed, 1 small courgette, sliced, 4 cherry tomatoes, halved, 1 small corn on the cob, kernels sliced off, 1 small sweet potato (about 165g diced into 1cm pieces), 2 x 150g thick salmon fillets, Small handful of coriander, chopped and Salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/03\/salmon-parcels.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/03\/salmon-parcels.png\" alt=\"\" title=\"salmon parcels\" width=\"500\" height=\"305\" class=\"aligncenter size-full wp-image-115367\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/03\/salmon-parcels.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/03\/salmon-parcels-300x183.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008212295\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008212295&#038;linkCode=as2&#038;tag=thetalentzone-21\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=0008212295&#038;Format=_SL250_&#038;ID=AsinImage&#038;MarketPlace=GB&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0008212295\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>The recipe can be found in Tom&#8217;s new cook book titled: <a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008212295\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008212295&#038;linkCode=as2&#038;tag=thetalentzone-21\">Tom&#8217;s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day.<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0008212295\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008212295\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008212295&#038;linkCode=as2&#038;tag=thetalentzone-21\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0008212295\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Olympic diver Tom Daley served up Fragrant salmon parcels with cherry tomatoes, corn on the cob and sweet potatoes on today&#8217;s episode of \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/115365\/tom-daley-fragrant-salmon-parcels-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":115367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-115365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/03\/salmon-parcels.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/115365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=115365"}],"version-history":[{"count":11,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/115365\/revisions"}],"predecessor-version":[{"id":115369,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/115365\/revisions\/115369"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/115367"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=115365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=115365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=115365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}