{"id":114758,"date":"2017-02-16T13:08:07","date_gmt":"2017-02-16T12:08:07","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=114758"},"modified":"2017-02-16T13:15:16","modified_gmt":"2017-02-16T12:15:16","slug":"miguel-barclay-chicken-and-lentils-korma-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/114758\/miguel-barclay-chicken-and-lentils-korma-recipe-on-this-morning\/","title":{"rendered":"Miguel Barclay chicken and lentils korma recipe on This Morning"},"content":{"rendered":"<p>Miguel Barclay served up chicken and lentils korma to feed the family for under a pound per head on This Morning.<\/p>\n<p>The ingredients are: 2 chicken thighs, boneless with skin on, 12g korma curry powder, 1\/4 small onion, sliced, 50g red lentils and 40g spinach.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/02\/chicken-corma.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/02\/chicken-corma.png\" alt=\"\" title=\"chicken corma\" width=\"500\" height=\"284\" class=\"aligncenter size-full wp-image-114766\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/02\/chicken-corma.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/02\/chicken-corma-300x170.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Miguel Barclay served up chicken and lentils korma to feed the family for under a pound per head on This Morning. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/114758\/miguel-barclay-chicken-and-lentils-korma-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":114766,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-114758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/02\/chicken-corma.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/114758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=114758"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/114758\/revisions"}],"predecessor-version":[{"id":114760,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/114758\/revisions\/114760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/114766"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=114758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=114758"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=114758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}