{"id":113116,"date":"2017-01-11T11:36:32","date_gmt":"2017-01-11T10:36:32","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=113116"},"modified":"2017-01-11T11:39:27","modified_gmt":"2017-01-11T10:39:27","slug":"dean-edward-mexican-taco-bowl-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/113116\/dean-edward-mexican-taco-bowl-recipe-on-lorraine\/","title":{"rendered":"Dean Edward Mexican taco bowls recipe on Lorraine"},"content":{"rendered":"<p>Dean Edward served up tasty Mexican chicken taco bowls on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 2 skinless chicken breasts, sliced thinly, Splash of oil, 1 green pepper, cut into strips, 1 red onion, peeled and diced, 4 cloves garlic, crushed, 2 tsp smoked paprika, 1 heaped tsp ground coriander, 1 tsp cumin, 2 heaped tbsp tomato puree, 400g tin black beans, drained, 500ml vegetable stock, 2 ripe avocados, halved and sliced and 8 triangular corn chips.<\/p>\n<p>For the salsa: 200g baby plum tomatoes, finely chopped, 1 small red onion, finely diced, Juice of 1 lime, 20ml olive oil and 2 tbsp fresh coriander, chopped.<\/p>\n<p>To garnish: Wholegrain rice, half fat sour cream or natural yogurt, coriander for serving and lime wedges.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/taco-bowl.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/taco-bowl.png\" alt=\"\" title=\"taco bowl\" width=\"500\" height=\"283\" class=\"aligncenter size-full wp-image-113119\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/taco-bowl.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/taco-bowl-300x169.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dean Edward served up tasty Mexican chicken taco bowls on today&#8217;s episode of Lorraine. The ingredients are: 2 skinless chicken breasts, sliced thinly, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/113116\/dean-edward-mexican-taco-bowl-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":113119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-113116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/taco-bowl.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=113116"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113116\/revisions"}],"predecessor-version":[{"id":113118,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113116\/revisions\/113118"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/113119"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=113116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=113116"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=113116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}