{"id":113028,"date":"2017-01-09T12:25:47","date_gmt":"2017-01-09T11:25:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=113028"},"modified":"2017-01-09T12:27:24","modified_gmt":"2017-01-09T11:27:24","slug":"nishas-lemon-and-broccoli-dahl-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/113028\/nishas-lemon-and-broccoli-dahl-recipe-on-lorraine\/","title":{"rendered":"Nisha&#8217;s lemon and broccoli dahl recipe on Lorraine"},"content":{"rendered":"<p>Nisha Katona served up a healthy broccoli and lemon dahl with lentils dish on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 3-4 cups water, 2 cups red lentils, 227g can chopped tomatoes, 1 tsp turmeric, Large handful of broccoli florets, 3 tbsp vegetable oil, 1 tsp cumin seeds, \u00bc tsp chilli powder, 1 green finger chilli, pierced with a knife, Salt, 2 tsp sugar, Juice \u00bd lemon, 4 slices of lemon, to garnish and Coriander leaves, for garnish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/dahl.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/dahl.png\" alt=\"\" title=\"dahl\" width=\"500\" height=\"280\" class=\"aligncenter size-full wp-image-113031\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/dahl.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/dahl-300x168.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nisha Katona served up a healthy broccoli and lemon dahl with lentils dish on today&#8217;s episode of Lorraine. The ingredients are: 3-4 cups \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/113028\/nishas-lemon-and-broccoli-dahl-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":113031,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-113028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/01\/dahl.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=113028"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113028\/revisions"}],"predecessor-version":[{"id":113030,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/113028\/revisions\/113030"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/113031"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=113028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=113028"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=113028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}