{"id":112200,"date":"2016-11-25T11:43:51","date_gmt":"2016-11-25T10:43:51","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=112200"},"modified":"2016-11-25T11:45:34","modified_gmt":"2016-11-25T10:45:34","slug":"dean-edwards-caribbean-sweet-potato-and-pepper-curry-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/112200\/dean-edwards-caribbean-sweet-potato-and-pepper-curry-recipe-on-lorraine\/","title":{"rendered":"Dean Edwards Caribbean sweet potato and pepper curry recipe on Lorraine"},"content":{"rendered":"<p>Dean Edwards served up a tasty Caribbean sweet potato and pepper curry for today&#8217;s dinner on their doorstep segment on Lorraine.<\/p>\n<p>The ingredients are: 1 large onion, finely diced, 3 cloves garlic, crushed, 1 tbs fresh ginger, grated, 1 tbs all purpose seasoning, 1 tsp all spice, 1 tbs fresh thyme leaves picked, 2 tbs red wine vinegar, 1 tbs jerk paste (or more to taste), Small tin tomato puree, 1 heaped tbs brown sugar, 200ml coconut milk, 600ml vegetable stock, 2-3 large sweet potatoes peeled and cut into chunks, 1 green pepper large dice, 1 red pepper large dice and fresh coriander to garnish.<\/p>\n<p>For rice and peas: 1 onion diced, Small piece ginger cut into 4-5 slices, 300g basmati rice, 200ml coconut milk, 400ml veg stock, 3 sprigs fresh thyme, 1 x 400g tin gungo peas drained and 1 scotch bonnet chilli.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/curry.png\" alt=\"\" title=\"curry\" width=\"550\" height=\"310\" class=\"aligncenter size-full wp-image-112202\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/curry.png 550w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/curry-300x169.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dean Edwards served up a tasty Caribbean sweet potato and pepper curry for today&#8217;s dinner on their doorstep segment on Lorraine. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/112200\/dean-edwards-caribbean-sweet-potato-and-pepper-curry-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":112202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-112200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/112200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=112200"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/112200\/revisions"}],"predecessor-version":[{"id":112204,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/112200\/revisions\/112204"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/112202"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=112200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=112200"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=112200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}