{"id":111969,"date":"2016-11-14T12:54:55","date_gmt":"2016-11-14T11:54:55","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=111969"},"modified":"2016-11-14T13:13:30","modified_gmt":"2016-11-14T12:13:30","slug":"phil-vickery-braised-spiced-potatoes-and-spinach-with-flatbreads-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/111969\/phil-vickery-braised-spiced-potatoes-and-spinach-with-flatbreads-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery braised spiced potatoes and spinach with flatbreads  recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up tasty braised spiced potatoes and spinach with flatbreads and yoghurt on This Morning.<\/p>\n<p>The ingredients are: 4 tbsp olive oil, 3 medium onions, finely chopped, 6 cloves garlic, peeled and crushed, 2 tsp cumin, 2 tsp turmeric, \u00bd tsp chilli flakes, 1 kilo salad potatoes, skin on, cooked and cooled, then cut into 4, roughly, 2 level tsp paprika, 1 bag baby spinach leaves and 4 large ripe tomatoes, chopped.<\/p>\n<p>To serve: Flatbreads, enough for each person, Shredded iceberg lettuce, 4 tbsp fresh mint, roughly chopped, 6 tbsp thick yoghurt and 1 tbsp runny honey.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach.png\" alt=\"\" title=\"potato and spinach\" width=\"500\" height=\"274\" class=\"aligncenter size-full wp-image-111981\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach-300x164.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach-200x110.png 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up tasty braised spiced potatoes and spinach with flatbreads and yoghurt on This Morning. The ingredients are: 4 tbsp olive \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/111969\/phil-vickery-braised-spiced-potatoes-and-spinach-with-flatbreads-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":111981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-111969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/potato-and-spinach.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=111969"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111969\/revisions"}],"predecessor-version":[{"id":111971,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111969\/revisions\/111971"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/111981"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=111969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=111969"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=111969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}