{"id":111816,"date":"2016-11-04T20:38:24","date_gmt":"2016-11-04T19:38:24","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=111816"},"modified":"2016-11-04T21:22:22","modified_gmt":"2016-11-04T20:22:22","slug":"jamies-breakfast-chocolate-porridge-with-medjool-dates-and-greek-yoghurt-recipe-on-jamies-super-food","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/111816\/jamies-breakfast-chocolate-porridge-with-medjool-dates-and-greek-yoghurt-recipe-on-jamies-super-food\/","title":{"rendered":"Jamie&#8217;s breakfast oats chocolate porridge with Medjool dates and hazelnuts recipe on Jamie&#8217;s Super Food"},"content":{"rendered":"<p>Jamie Oliver served up a tasty and healthy chocolate porridge with oats, fruits, hazelnuts, Greek yoghurt, Medjool dates and fruit for breakfast on Jamie&#8217;s Super Food.<\/p>\n<p>Jamie says: \u201cQuality cocoa powder creates a luxurious feeling of comforting chocolaty goodness here, but without all the sugar and saturated fat we\u2019d get from actually adding chocolate to the mix. \u201d<\/p>\n<p>Ingredients are: 200 g blanched hazelnuts, 200 g Medjool dates, 400 g porridge oats, 2 teaspoons vanilla extract, 3 heaped tablespoons quality cocoa powder and 1 orange.<\/p>\n<p>For each portion: 200 ml coconut water, 1 heaped tablespoon Greek yoghurt, 80g fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange and 1 pinch of ground cinnamon or quality cocoa powder , (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge.png\" alt=\"\" title=\"chocolate porridge\" width=\"550\" height=\"305\" class=\"aligncenter size-full wp-image-111832\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge.png 550w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge-200x110.png 200w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up a tasty and healthy chocolate porridge with oats, fruits, hazelnuts, Greek yoghurt, Medjool dates and fruit for breakfast on \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/111816\/jamies-breakfast-chocolate-porridge-with-medjool-dates-and-greek-yoghurt-recipe-on-jamies-super-food\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":111832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116],"class_list":["post-111816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/11\/chocolate-porridge.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=111816"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111816\/revisions"}],"predecessor-version":[{"id":111833,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111816\/revisions\/111833"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/111832"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=111816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=111816"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=111816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}