{"id":111407,"date":"2016-10-07T20:28:05","date_gmt":"2016-10-07T19:28:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=111407"},"modified":"2017-04-19T11:54:57","modified_gmt":"2017-04-19T10:54:57","slug":"jamie-oliver-beef-and-guinness-stew-with-pearl-barley-and-leafy-greens-recipe-on-jamies-super-food","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/111407\/jamie-oliver-beef-and-guinness-stew-with-pearl-barley-and-leafy-greens-recipe-on-jamies-super-food\/","title":{"rendered":"Jamie Oliver beef and Guinness stew with pearl barley and leafy greens recipe on Jamie&#8217;s Super Food"},"content":{"rendered":"<p>Jamie Oliver served up a tasty beef and Guinness stew with pearl barley and leafy greens on Jamie&#8217;s Super Food.<\/p>\n<p>The ingredients are: 450 g pearl barley, olive oil, 100 g baby silverskin pickled onions, 1 large onion, 3 large carrots, 1 celery heart, \u00bd a bunch of fresh thyme , (15g), 800 g swede, 20 g dried porcini mushrooms, 500 g beef skirt steak, 1 litre organic beef or chicken stock, \u00bd x 440 ml can of Guinness, 500 g fresh seasonal greens , such as kale, cabbage, chard, 20 g Cheddar cheese and 4 heaped teaspoons English mustard.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-stew.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-stew.png\" alt=\"\" title=\"beef stew\" width=\"500\" height=\"285\" class=\"aligncenter size-full wp-image-111414\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-stew.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-stew-300x171.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718178440\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718178440&#038;linkCode=as2&#038;tag=thetalentzone-21\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=0718178440&#038;Format=_SL250_&#038;ID=AsinImage&#038;MarketPlace=GB&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0718178440\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>The recipe is taken from Jamie&#8217;s book titled: <a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718178440\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718178440&#038;linkCode=as2&#038;tag=thetalentzone-21\">Super Food Family Classics<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0718178440\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a rel=\"nofollow\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718178440\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718178440&#038;linkCode=as2&#038;tag=thetalentzone-21\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0718178440\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up a tasty beef and Guinness stew with pearl barley and leafy greens on Jamie&#8217;s Super Food. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/111407\/jamie-oliver-beef-and-guinness-stew-with-pearl-barley-and-leafy-greens-recipe-on-jamies-super-food\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":111414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116],"class_list":["post-111407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-stew.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=111407"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111407\/revisions"}],"predecessor-version":[{"id":116364,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111407\/revisions\/116364"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/111414"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=111407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=111407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=111407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}