{"id":110818,"date":"2016-09-01T17:21:08","date_gmt":"2016-09-01T16:21:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110818"},"modified":"2016-09-01T18:39:58","modified_gmt":"2016-09-01T17:39:58","slug":"nigel-barden-mongolian-rack-of-lamb-recipe-on-radio-2-drivetime","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110818\/nigel-barden-mongolian-rack-of-lamb-recipe-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden Mongolian Rack of Lamb recipe on Radio 2 Drivetime"},"content":{"rendered":"<p>Nigel Barden served up a tasty Mongolian rack of lamb with crystallized ginger crust on Radio 2 Drivetime with Simon Mayo.<\/p>\n<p>The ingredients for the Spiced Bread Crumbs are: 30g panko (Japanese bread crumbs), or Nigel says at a push you can substitute normal breadcrumbs, 1 tbsp finely chopped crystallized ginger, 1 tsp ground juniper berries (use a spice grinder or a pestle &#038; mortar), or Nigel says substitute \u00bd tsp of ground fresh rosemary and Pinch of salt.<\/p>\n<p>For the Ginger Glaze: 1 tbsp hot water, 1 tsp Chinese hot mustard powder, or Nigel says substitute English mustard powder, 50g finely chopped crystallized ginger, 2 tbsp unseasoned rice vinegar and 2 tbsp plum (umeboshi) vinegar, or Nigel says substitute red wine vinegar or brown rice vinegar with some salt or soy sauce added.<\/p>\n<p>For the Lamb: 2 (8-rib) racks of lamb (about 800g each), French trimmed (your butcher will do this for you), 2 tsp salt, 1 tsp freshly ground black pepper and 2 tbsp vegetable oil.<\/p>\n<p>For the Bok Choy: 8 heads baby bok choy, 1 small fresh hot red chilli, cut into very thin rounds, 1 tsp toasted sesame oil and salt.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb.png\" alt=\"\" title=\"rack of lamb\" width=\"500\" height=\"353\" class=\"aligncenter size-full wp-image-110823\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb-300x211.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb-495x350.png 495w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden served up a tasty Mongolian rack of lamb with crystallized ginger crust on Radio 2 Drivetime with Simon Mayo. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110818\/nigel-barden-mongolian-rack-of-lamb-recipe-on-radio-2-drivetime\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":110823,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-110818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/09\/rack-of-lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110818"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110818\/revisions"}],"predecessor-version":[{"id":110820,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110818\/revisions\/110820"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/110823"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}