{"id":110807,"date":"2016-08-31T21:57:47","date_gmt":"2016-08-31T20:57:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110807"},"modified":"2016-08-31T22:00:46","modified_gmt":"2016-08-31T21:00:46","slug":"nadiyas-beef-curry-recipe-on-the-chronicles-of-nadiya","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110807\/nadiyas-beef-curry-recipe-on-the-chronicles-of-nadiya\/","title":{"rendered":"Nadiya&#8217;s beef curry recipe on The Chronicles of Nadiya"},"content":{"rendered":"<p>Nadiya Hussain served up a tasty Mangsho fita shinni (beef curry) on The Chronicles of Nadiya.<\/p>\n<p>The ingredients for the beef curry are: 5 tbsp vegetable oil, 1 large cinnamon stick, 5 cardamom pods, 3 bay leaves, 5cm piece fresh root ginger, finely chopped, 5 garlic cloves, crushed, 1 large onion, chopped, 1 tsp ground turmeric, 1 tsp chilli powder, 1 tsp ground cumin, 2 tsp curry powder, 500g beef, boneless, cubed, 3 chillies, sliced lengthways (remove seeds if you want less heat), handful fresh coriander and salt.<\/p>\n<p>For the fita: 250g rice flour, plus extra for dusting and pinch salt.<\/p>\n<p>For the okra: 2 tsp paprika, 2 tsp garlic powder, 1 tsp chilli flakes, 300g okra, halved lengthwise and 4 tbsp vegetable oil, for frying.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/beef-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/beef-curry.png\" alt=\"\" title=\"beef curry\" width=\"500\" height=\"286\" class=\"aligncenter size-full wp-image-110815\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/beef-curry.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/beef-curry-300x171.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nadiya Hussain served up a tasty Mangsho fita shinni (beef curry) on The Chronicles of Nadiya. The ingredients for the beef curry are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110807\/nadiyas-beef-curry-recipe-on-the-chronicles-of-nadiya\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":110815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-110807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/beef-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110807"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110807\/revisions"}],"predecessor-version":[{"id":110817,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110807\/revisions\/110817"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/110815"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}