{"id":110745,"date":"2016-08-24T22:00:33","date_gmt":"2016-08-24T21:00:33","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110745"},"modified":"2016-08-24T22:03:27","modified_gmt":"2016-08-24T21:03:27","slug":"nadiya-hussain-fish-with-mango-chutney-recipe-on-the-chronicles-of-nadiya","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110745\/nadiya-hussain-fish-with-mango-chutney-recipe-on-the-chronicles-of-nadiya\/","title":{"rendered":"Nadiya Hussain fish with mango chutney recipe on The Chronicles of Nadiya"},"content":{"rendered":"<p>Nadiya Hussain served up tasty fish cooked in a banana leaf with mango chutney on The Chronicles of Nadiya.<\/p>\n<p>Nadiya says: &#8220;Make fish special by cooking it in a banana leaf, and serve with a fast, flavourful chutney.&#8221;<\/p>\n<p>The ingredients are: 2 whole fresh fish (preferably sea bass or rainbow trout) weighing approximately 300g each, gutted, 1 spring onion, thinly sliced, large handful coriander stalks, 2 x banana leaves or 2 large sheets of foil and fine sea salt, to season.<\/p>\n<p>For the chutney: 3 garlic cloves, left whole, \u00bd red onion, chopped, large handful coriander leaves, finely chopped, 6 small green mangoes (or 2 large mangoes), peeled and thinly sliced, 1 lemon, zest only, 1 tbsp mustard seed oil, \u00bd cucumber, finely chopped and pinch of sugar.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/fisah.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/fisah.png\" alt=\"\" title=\"fisah\" width=\"500\" height=\"269\" class=\"aligncenter size-full wp-image-110760\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/fisah.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/fisah-300x161.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nadiya Hussain served up tasty fish cooked in a banana leaf with mango chutney on The Chronicles of Nadiya. Nadiya says: &#8220;Make fish \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110745\/nadiya-hussain-fish-with-mango-chutney-recipe-on-the-chronicles-of-nadiya\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":110760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-110745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/fisah.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110745"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110745\/revisions"}],"predecessor-version":[{"id":110761,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110745\/revisions\/110761"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/110760"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110745"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}