{"id":110734,"date":"2016-08-24T11:45:40","date_gmt":"2016-08-24T10:45:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110734"},"modified":"2016-08-24T11:49:13","modified_gmt":"2016-08-24T10:49:13","slug":"pings-prawn-and-chicken-parcels-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110734\/pings-prawn-and-chicken-parcels-recipe-on-this-morning\/","title":{"rendered":"Ping&#8217;s prawn and chicken parcels recipe on This Morning"},"content":{"rendered":"<p>MasterChef champion Ping Coombes served up tasty Malaysian style prawn and chicken parcels on today&#8217;s episode of This Morning.<\/p>\n<p>The ingredients are: 50g glass noodles, 2 tbsp vegetable oil, 3 garlic cloves, finely chopped, 2 bird\u2019s eye chillies, finely chopped, 2 lemongrass stalks (tender base only), finely chopped, 10 green beans, finely chopped,1 medium carrot, finely chopped, 150g minced chicken, 150g raw peeled king prawns, roughly chopped, 1.5 tbsp oyster sauce, 1 tbsp fish sauce and 0.5 tbsp rice wine vinegar.<\/p>\n<p>To serve: 1 iceberg lettuce or 2 little gem lettuces, leaves separated, 150g salted roast peanuts, coarsely crushed, Lime wedges, to serve, Freshly ground black or white Pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/chicken-parcels.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/chicken-parcels.png\" alt=\"\" title=\"chicken parcels\" width=\"500\" height=\"305\" class=\"aligncenter size-full wp-image-110738\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/chicken-parcels.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/chicken-parcels-300x183.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"MasterChef champion Ping Coombes served up tasty Malaysian style prawn and chicken parcels on today&#8217;s episode of This Morning. The ingredients are: 50g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110734\/pings-prawn-and-chicken-parcels-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":110738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-110734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/chicken-parcels.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110734"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110734\/revisions"}],"predecessor-version":[{"id":110739,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110734\/revisions\/110739"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/110738"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110734"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}