{"id":110716,"date":"2016-08-22T21:15:40","date_gmt":"2016-08-22T20:15:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110716"},"modified":"2016-08-22T21:18:50","modified_gmt":"2016-08-22T20:18:50","slug":"chris-bavin-gluten-free-fish-and-chips-with-minty-peas-recipe-on-eat-well-for-less","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110716\/chris-bavin-gluten-free-fish-and-chips-with-minty-peas-recipe-on-eat-well-for-less\/","title":{"rendered":"Chris Bavin gluten-free fish and chips with minty peas recipe on Eat Well for Less"},"content":{"rendered":"<p>Chris Bavin and Derrick Hoyland served up tasty gluten-free fish and chips with minty peas on Eat Well for Less.<\/p>\n<p>Chris says: &#8220;This gluten-free batter is made with sparkling water, tempura style, and is a crispy delight. Pan-frying instead of deep-frying reduces the calorie count too.&#8221;<\/p>\n<p>The ingredients are: 2 large\/3 medium King Edward potatoes, scrubbed, 4 tbsp rapeseed oil, 130g gluten-free flour, 155-175ml chilled sparkling water, 4 x 175g boneless skinless haddock fillet, 320g frozen peas, 1 tbsp roughly chopped mint leaves, 50g half-fat cr\u00e8me fra\u00eeche, sea salt and freshly ground black pepper.<\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Chris Bavin and Derrick Hoyland served up tasty gluten-free fish and chips with minty peas on Eat Well for Less. Chris says: &#8220;This \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110716\/chris-bavin-gluten-free-fish-and-chips-with-minty-peas-recipe-on-eat-well-for-less\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-110716","post","type-post","status-publish","format-standard","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110716"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110716\/revisions"}],"predecessor-version":[{"id":110725,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110716\/revisions\/110725"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110716"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}