{"id":110547,"date":"2016-08-01T12:19:17","date_gmt":"2016-08-01T11:19:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=110547"},"modified":"2016-08-01T15:46:31","modified_gmt":"2016-08-01T14:46:31","slug":"phil-vickery-summer-coconut-and-vegetable-curry-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/110547\/phil-vickery-summer-coconut-and-vegetable-curry-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery summer coconut and vegetable curry recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up a tasty coconut and vegetable curry for the summer on This Morning.<\/p>\n<p>The ingredients are: 4 tbsp oil, any will do, 2 tsp ground cumin, 1 tsp turmeric, 1 tsp fennel seeds, 1\/2 tsp dried red chilli flakes, 1 large onion, finely chopped, 2 garlic cloves, finely chopped, 225g basmati rice, washed well, 150g fresh or frozen peas, 150g fresh or frozen broad beans, 100g frozen edamame beans, 1 x 410g can flageolet beans, rinsed well, 600ml water, roughly to cover the raw rice mix, 2 x 10g vegetable stock cubes, crumbled, Salt and freshly ground black pepper, 50g fresh baby spinach leaves, 4 tbsp chopped Thai basil, 4 tbsp chopped coriander, 4 tbsp chopped chives and 50g soft, salted butter.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1.png\" alt=\"\" title=\"curry\" width=\"600\" height=\"334\" class=\"aligncenter size-full wp-image-110558\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1.png 600w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1-300x167.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1-200x110.png 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty coconut and vegetable curry for the summer on This Morning. The ingredients are: 4 tbsp oil, any \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/110547\/phil-vickery-summer-coconut-and-vegetable-curry-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":110558,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-110547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/08\/curry1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=110547"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110547\/revisions"}],"predecessor-version":[{"id":110559,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/110547\/revisions\/110559"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/110558"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=110547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=110547"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=110547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}